Recently I have been hit with a major hormonal imbalance which has affected me in every way…my energy, responsibilities, desires, appetite, sleep, mood, and my meditation.
I was so frustrated. Could not do what I wanted, what I thought I needed. Could not be counted on. Meetings cancelled.
I needed a lot of patience to let the body heal. I needed silence to hear the lessons. Needed humility to hear my weaknesses. I had to first trust that I could heal.
I had to go deeper into being. Had to let go of what I wanted to do. Feel deeper. More introversion, deeper level of honesty.
Had to slow down the mind. Listen to my heart.
And with courage I am healing everyday.