Jumping Out of a Plane

I went skydiving a few years back in Whistler, Vancouver. I relied heavily on my virtue of courage, though I was scared. As exciting as that experience was, it was short-lived. True courage is choosing who I am at every moment and empowering myself to remain in this awareness no matter what. Even if others…

Self-Respect and Courage

There cannot be any fear when I live in my self-respect, fully aware of who I am. This is the first step to true mindfulness.