You have the power to build your spiritual immunity!

Loving greetings to you Many of you sent me off on this 3-week meditation retreat with good wishes and I wanted to let you know that I am healthy and happy. I am on top of a mountain studying in Rajasthan, India. In light of what is happening in the world today this practice is…

No one is Listening to Me!

“No one is listening to ME!” That was me screaming this out to the universe for the last few years. I am saying all the right things but why were they not following? I went to a mindfulness workshop that introduced Active Listening. I went through the motions not thinking I would learn anything. After taking part…