Lately I have been interested in exploring spiritual love. A love that does not want from anyone or desire anything. A love that gives from the fullness of your heart. A love that bestows tirelessly. A love that forgives and holds no sorrow. A love that flows and is not owned. It is a love…
How was I to encourage this lightness and also take part in it when there was so much to do. It has taken time and patience to teach, role model, delegate, correct, redirect and forgive, however we regularly carve out time to listen, laugh and play.
See what you can let go of doing and explore with your inner child. Let yourself and your children see how playful and free you really are.
Every hour or a few times a day, stop what you are doing and observe the traffic in your mind. Take a deep breathe. Don’t worry, the sky won’t fall down! Just watch what you are feeling and what thoughts you have been allowing to enter your mind.