The Time for Peace is Now

We are now immersed in a world of fear. Whether it is the world inside of you or surrounding you, fear is prevalent.Doubt of taking the vaccine or not. Need peace.Worried about getting Covid or spreading it. Need peace.Anxious about your loved ones getting sick, dying. Need peace.Hesitant to see others or give them a…

Trust You Can Heal

Recently I have been hit with a major hormonal imbalance which has affected me in every way…my energy, responsibilities, desires, appetite, sleep, mood, and my meditation. I was so frustrated. Could not do what I wanted, what I thought I needed. Could not be counted on. Meetings cancelled. I needed a lot of patience to…

Letting Go

What I have been struggling with, reflecting, journaling, meditating on for last few weeks: How do you know when to let go? When to give space to another? What does it mean, look like to give space? How do I give space when I feel the other is not ready? …Or am I not ready?…

Introductory Meditation Course Begins August 16th

Course Experience Includes: SELF-TRANSFORMATION Developing &Applying Your Virtues SPIRITUAL HEALING Letting Go & Moving Forward POSITIVE THINKING Experience the Power of a Positive Mind CONSCIOUSNESS & KARMA How Consciousness, Attitude & Vision Manifests Your Life RELATIONSHIPS Creating & Sustaining Positive Relationships From the Students: I have been fortunate to have come across this course which…

Want to Play Outside

I want to play outside in the woods, on the beach, in the ocean in the water, under the trees, with the sand. Can’t stop imagining it. Want to camp outside, light a fire , morning meditations on the beach. Play in the waves, feel the sand between my toes, the heat from the sun….

Mapping the New Year

For many years the holiday time is busy with all householders more at home and each following their own unique schedule. They wish to take it easy while I have a whole list of projects that I have reserved for this time. This year however was different. Everyone was home all the time. Usually, the…

Inner Light

I see myself as a living diya. Ignited by the Supreme Light. The oil of truth, love, mercy, peace and power come pouring in. My light becomes stable, strong. It radiates everywhere. Unconditional, without limits, without boundaries. I stay here. Hold this feeling. As I move, I remind myself, reflect back to this image. Remembering…

Finding My Inner Space

We have been asked to stay apart from friends, colleagues and even family. Many have found this challenging. Take a minute and journal what you experienced. Was there frustration, feelings of loneliness or did you enjoy some time to yourself? Some chose to handle this situation by connecting to others online whereas others felt pulled…

A Spiritual Love

Lately I have been interested in exploring spiritual love. A love that does not want from anyone or desire anything. A love that gives from the fullness of your heart. A love that bestows tirelessly. A love that forgives and holds no sorrow. A love that flows and is not owned. It is a love…

The New “Norm“

Many people are talking or writing about the new norm. It took them a few days to settle into the “new norm”. At first they were resistant to change and were upset at not being able to go to work or that their kids were at home. The routine had changed and they were all…