Creating Space

Give energy to creating a physically serene place Most of us think of creating a space as something physical. And we do need to give energy to creating a physically serene place in our home. We have dedicated one room in our house for meditation, reflection, and elevated reading. I have listened to music there…

Happening Now

Follow my blog to stay connected and to learn about how you can join the latest workshop. To view past events please visit my Workshops page.

Pushing Away Pain

Our pain, both physical and emotional, can teach us tremendously. We need to adopt an attitude of acceptance and humility.