Time to Play

How was I to encourage this lightness and also take part in it when there was so much to do. It has taken time and patience to teach, role model, delegate, correct, redirect and forgive, however we regularly carve out time to listen, laugh and play.
See what you can let go of doing and explore with your inner child. Let yourself and your children see how playful and free you really are.

Dissolving Past Versions

This is an experience I had in meditation this morning. I thought to share it with you. I am being pulled out of this old role I am playing. There is a gentle hand guiding me. I feel that I am stuck in a few places. It is like a glue that needs to be…

Taking Time In

Traditionally parents and teachers have used “time outs” as a method to control behaviour. What if you took a “time in”? A time in to reflect, be silent, listen to your thoughts, see what you are feeling, and choose to maybe get out of your negative space.

Pushing Away Pain

Our pain, both physical and emotional, can teach us tremendously. We need to adopt an attitude of acceptance and humility.