Tag: space
Being Stuck
It has a few months since I have written. I was stuck. Tired. Confused. Frustrated. Body was tight, really tight. I was holding onto something. My hands sore in the morning from clenching. What was I holding onto? Even after many osteopathic and massage appointments many parts of the body were still stuck. My hormones…
The Time for Peace is Now
We are now immersed in a world of fear. Whether it is the world inside of you or surrounding you, fear is prevalent.
Tap Into Freedom
I’m reintroducing myself to freedom with a technique I learned to help my son. I’m opening myself up after many years to find some release with tapping. It is called Emotional Freedom Technique or EFT. Look it up. It is a mindful method that can be done easily. I start off with allowing myself to…
Trust You Can Heal
Recently I have been hit with a major hormonal imbalance which has affected me in every way…my energy, responsibilities, desires, appetite, sleep, mood, and my meditation. I was so frustrated. Could not do what I wanted, what I thought I needed. Could not be counted on. Meetings cancelled. I needed a lot of patience to…
Freedom in My Hands
Lack of cooperation. Fighting. Arguing. I’m frustrated. Keep on losing my energy. This is not who I want to be. Everyone telling me what I’m not doing right. I justify. I explain. I’m tired. Finally, one day I listen. What if they are right? My way is not working. Can I let go? Feel the…
Letting Go
What I have been struggling with, reflecting, journaling, meditating on for last few weeks: How do you know when to let go? When to give space to another? What does it mean, look like to give space? How do I give space when I feel the other is not ready? …Or am I not ready?…
Introductory Meditation Course Begins August 16th
Course Experience Includes: SELF-TRANSFORMATION Developing &Applying Your Virtues SPIRITUAL HEALING Letting Go & Moving Forward POSITIVE THINKING Experience the Power of a Positive Mind CONSCIOUSNESS & KARMA How Consciousness, Attitude & Vision Manifests Your Life RELATIONSHIPS Creating & Sustaining Positive Relationships From the Students: I have been fortunate to have come across this course which…
Mapping the New Year
For many years the holiday time is busy with all householders more at home and each following their own unique schedule. They wish to take it easy while I have a whole list of projects that I have reserved for this time. This year however was different. Everyone was home all the time. Usually, the…
Explore Inner Silence 