Join us on Sundays beginning May 28th for a 4-part series designed for you to take a moment to remember, reconnect and redefine.
Tag: mindfulness
What’s on Your Bucket List?
Recently I was asked what’s on my bucket list? I immediately jumped to going places, activities like skydiving, meeting someone, etc Then the question was clarified… What’s on your spiritual bucket list? What experiences of the self do you want to have? What experiences of the divine do you want to have? What kind of…
Past Workshops
Creating Mindful Homes Release Worry & Rekindle your Passion Active Listening for Meaningful Relationships and Connections AuraFest 2020 Meditation Circles The dance of life is performed when we connect with all of our virtues so that we can experience life with joy and lightness. Invoke your Inner Warrior, one that is courageous, truthful, and fearless, while balancing your ability to show up…
The Time for Peace is Now
We are now immersed in a world of fear. Whether it is the world inside of you or surrounding you, fear is prevalent.
Tap Into Freedom
I’m reintroducing myself to freedom with a technique I learned to help my son. I’m opening myself up after many years to find some release with tapping. It is called Emotional Freedom Technique or EFT. Look it up. It is a mindful method that can be done easily. I start off with allowing myself to…
Introductory Meditation Course Begins August 16th
Course Experience Includes: SELF-TRANSFORMATION Developing &Applying Your Virtues SPIRITUAL HEALING Letting Go & Moving Forward POSITIVE THINKING Experience the Power of a Positive Mind CONSCIOUSNESS & KARMA How Consciousness, Attitude & Vision Manifests Your Life RELATIONSHIPS Creating & Sustaining Positive Relationships From the Students: I have been fortunate to have come across this course which…
Want to Play Outside
I want to play outside in the woods, on the beach, in the ocean in the water, under the trees, with the sand. Can’t stop imagining it. Want to camp outside, light a fire , morning meditations on the beach. Play in the waves, feel the sand between my toes, the heat from the sun….
Mapping the New Year
For many years the holiday time is busy with all householders more at home and each following their own unique schedule. They wish to take it easy while I have a whole list of projects that I have reserved for this time. This year however was different. Everyone was home all the time. Usually, the…
Truth Surfaced
Recently, I had a conflict with my partner. Both had raised voices, said things that were insulting, and we left the interaction feeling hurt. After reflecting, meditating, and journalling with virtues of humility and introversion, I could see the repeated mistake this soul was making—Desire. I had expectations of him to behave a certain way,…
Explore Inner Silence 