Join us on Sundays beginning May 28th for a 4-part series designed for you to take a moment to remember, reconnect and redefine.
Tag: beauty
PB on the Counter and Pickle Juice on the Floor!
There have been many times where I am sitting in meditation class at the Brampton Meditation Centre or on service inspiring others to come closer to their truth and I feel full, content and light. As I am coming home, I reflect on what I have learnt and experienced and wish to hold onto this…
What’s on Your Bucket List?
Recently I was asked what’s on my bucket list? I immediately jumped to going places, activities like skydiving, meeting someone, etc Then the question was clarified… What’s on your spiritual bucket list? What experiences of the self do you want to have? What experiences of the divine do you want to have? What kind of…
Inner Reflection & Outer Expression
It is with great joy that I invite all souls to join me on a journey filled with inner reflection and outer expression. For me, I have been practicing silence, reflection and meditation for the last several years. As a result, I often experience feelings of unconditional love, deep peace, and true giving. To express…
The Time for Peace is Now
We are now immersed in a world of fear. Whether it is the world inside of you or surrounding you, fear is prevalent.
Tap Into Freedom
I’m reintroducing myself to freedom with a technique I learned to help my son. I’m opening myself up after many years to find some release with tapping. It is called Emotional Freedom Technique or EFT. Look it up. It is a mindful method that can be done easily. I start off with allowing myself to…
Introductory Meditation Course Begins August 16th
Course Experience Includes: SELF-TRANSFORMATION Developing &Applying Your Virtues SPIRITUAL HEALING Letting Go & Moving Forward POSITIVE THINKING Experience the Power of a Positive Mind CONSCIOUSNESS & KARMA How Consciousness, Attitude & Vision Manifests Your Life RELATIONSHIPS Creating & Sustaining Positive Relationships From the Students: I have been fortunate to have come across this course which…
Want to Play Outside
I want to play outside in the woods, on the beach, in the ocean in the water, under the trees, with the sand. Can’t stop imagining it. Want to camp outside, light a fire , morning meditations on the beach. Play in the waves, feel the sand between my toes, the heat from the sun….
Inner Light
I see myself as a living diya. Ignited by the Supreme Light. The oil of truth, love, mercy, peace and power come pouring in. My light becomes stable, strong. It radiates everywhere. Unconditional, without limits, without boundaries. I stay here. Hold this feeling. As I move, I remind myself, reflect back to this image. Remembering…
Explore Inner Silence 