Introductory Meditation Course Begins August 16th

Course Experience Includes: SELF-TRANSFORMATION Developing &Applying Your Virtues SPIRITUAL HEALING Letting Go & Moving Forward POSITIVE THINKING Experience the Power of a Positive Mind CONSCIOUSNESS & KARMA How Consciousness, Attitude & Vision Manifests Your Life RELATIONSHIPS Creating & Sustaining Positive Relationships I have been fortunate to have come across this course which I know now…

Want to Play Outside

I want to play outside in the woods, on the beach, in the ocean in the water, under the trees, with the sand. Can’t stop imagining it. Want to camp outside, light a fire , morning meditations on the beach. Play in the waves, feel the sand between my toes, the heat from the sun….

Truth Surfaced

Recently, I had a conflict with my partner. Both had raised voices, said things that were insulting, and we left the interaction feeling hurt. After reflecting, meditating, and journalling with virtues of humility and introversion, I could see the repeated mistake this soul was making—Desire. I had expectations of him to behave a certain way,…

Creating Space

Give energy to creating a physically serene place Most of us think of creating a space as something physical. And we do need to give energy to creating a physically serene place in our home. We have dedicated one room in our house for meditation, reflection, and elevated reading. I have listened to music there…

Time to Play

How was I to encourage this lightness and also take part in it when there was so much to do. It has taken time and patience to teach, role model, delegate, correct, redirect and forgive, however we regularly carve out time to listen, laugh and play.
See what you can let go of doing and explore with your inner child. Let yourself and your children see how playful and free you really are.