Give energy to creating a physically serene place Most of us think of creating a space as something physical. And we do need to give energy to creating a physically serene place in our home. We have dedicated one room in our house for meditation, reflection, and elevated reading. I have listened to music there…
Tag: connected
Dissolving Past Versions
This is an experience I had in meditation this morning. I thought to share it with you. I am being pulled out of this old role I am playing. There is a gentle hand guiding me. I feel that I am stuck in a few places. It is like a glue that needs to be…
The Journey of Mindfulness ▶️
Mindfulness is a journey that starts off at the beginning of my day, “Who am I? Why am I here?” Through meditation and reflection I awaken my virtues and choose to sustain them throughout my day.
