How Far Does Your Love Go?

I was hurt, wounded, I need to attack! Take control. My love is held back. You will not hurt me. What does this do to others? Push others away. Pushes them into a corner. Forces others. Out of fear they react. Now a clash of egos. No winning. No love. Only pain. Can I feel…

Dancing Warrior

Can you stand up for yourself? Fight for truth and believe in yourself? Can you overcome obstacles, challenges, difficult times? Can you look at your past, see your mistakes, see the not so good choices you have made? Can you accept when you are in ego, angry, have taken sorrow? A warrior sees all, a…

Climbing Out

Many of us have felt lonely, hopeless, sad, disinterested, or lost. For some it can be for short intervals and they can pull themselves out of this state and for others they experience these feelings over a long period of time. This is what many know as depression. From my own experience it is a…

Being Stuck

It has a few months since I have written. I was stuck. Tired. Confused. Frustrated. Body was tight, really tight. I was holding onto something. My hands sore in the morning from clenching. What was I holding onto? Even after many osteopathic and massage appointments many parts of the body were still stuck. My hormones…

Melt into this Moment

Appreciate this puzzle piece. No resistance. It’s perfectly placed in your life, your drama. Surrender. Can I surrender to the perfection of this moment? With or without masks? If I can fly somewhere or not, not waiting for anyone, anything for someone to change or something to change. Accept this moment. Appreciate. See the beauty….

Letting Go

What I have been struggling with, reflecting, journaling, meditating on for last few weeks: How do you know when to let go? When to give space to another? What does it mean, look like to give space? How do I give space when I feel the other is not ready? …Or am I not ready?…

Introductory Meditation Course Begins August 16th

Course Experience Includes: SELF-TRANSFORMATION Developing &Applying Your Virtues SPIRITUAL HEALING Letting Go & Moving Forward POSITIVE THINKING Experience the Power of a Positive Mind CONSCIOUSNESS & KARMA How Consciousness, Attitude & Vision Manifests Your Life RELATIONSHIPS Creating & Sustaining Positive Relationships From the Students: I have been fortunate to have come across this course which…

Want to Play Outside

I want to play outside in the woods, on the beach, in the ocean in the water, under the trees, with the sand. Can’t stop imagining it. Want to camp outside, light a fire , morning meditations on the beach. Play in the waves, feel the sand between my toes, the heat from the sun….

Inner Light

I see myself as a living diya. Ignited by the Supreme Light. The oil of truth, love, mercy, peace and power come pouring in. My light becomes stable, strong. It radiates everywhere. Unconditional, without limits, without boundaries. I stay here. Hold this feeling. As I move, I remind myself, reflect back to this image. Remembering…