Wouldn’t it be great if… or if that didn’t happen to me…. or if only … or I wish…. or when she…. And there are many more could haves, should haves and would have thoughts, that go nowhere except take us down a path of waste, a state of paralysis of wanting, waiting and being…
Tag: change
Climbing Out
Many of us have felt lonely, hopeless, sad, disinterested, or lost. For some it can be for short intervals and they can pull themselves out of this state and for others they experience these feelings over a long period of time. This is what many know as depression. From my own experience it is a…
The Time for Peace is Now
We are now immersed in a world of fear. Whether it is the world inside of you or surrounding you, fear is prevalent.
Chocolate Delight
I have been seeing a herbalist and have been recommended to make some dietary changes. I have been practicing being gluten free and vegan and found success. However I was asked to reduce and actually remove sugar. At first I struggled for a few days. Then I decided to brainstorm and research what I could…
How are you feeling?
Recently my teen was in the kitchen, making careless mistakes, dragging his feet, reacting, etc. So, I asked, “Hey bud, what’s up?” He grumbled that he was fine. He continued spilling stuff, forgetting the stove was on, wasn’t responding to reminders, so I asked him, “How are you feeling?” He went into a long explanation…
Explore Inner Silence 