Many people are talking or writing about the new norm. It took them a few days to settle into the “new norm”. At first they were resistant to change and were upset at not being able to go to work or that their kids were at home. The routine had changed and they were all…
Tag: world
Traffic Jam or Traffic Control?
Every hour or a few times a day, stop what you are doing and observe the traffic in your mind. Take a deep breathe. Don’t worry, the sky won’t fall down! Just watch what you are feeling and what thoughts you have been allowing to enter your mind.
Creating Peace Through Mindfulness ▶️
The most important thing you can do is to connect to your own virtue of peace. To connect with it, embody it and vibrate peace.
