The Time for Peace is Now

We are now immersed in a world of fear. Whether it is the world inside of you or surrounding you, fear is prevalent.

Chocolate Delight

I have been seeing a herbalist and have been recommended to make some dietary changes. I have been practicing being gluten free and vegan and found success. However I was asked to reduce and actually remove sugar. At first I struggled for a few days. Then I decided to brainstorm and research what I could…

How are you feeling?

Recently my teen was in the kitchen, making careless mistakes, dragging his feet, reacting, etc. So, I asked, “Hey bud, what’s up?” He grumbled that he was fine. He continued spilling stuff, forgetting the stove was on, wasn’t responding to reminders, so I asked him, “How are you feeling?” He went into a long explanation…