We are so conditioned to act, to do, to fix, without pausing to check if our heart is onboard. Often the head knows it is the right thing to do however the heart is 10 steps back. We need to recognize when there is this divide and that we need to bring both sides of…
Tag: flow
Like A Wave
Finally… I feel I got it. At first I was giving everything, my heart, my pain, no boundaries, no self respect, just throwing myself in to what I thought was love. Then I get hurt, deceived, manipulated and am left angry and resentful. A mess emotionally and now I understand physically as well. Then I…
Explore Inner Silence 