Give energy to creating a physically serene place Most of us think of creating a space as something physical. And we do need to give energy to creating a physically serene place in our home. We have dedicated one room in our house for meditation, reflection, and elevated reading. I have listened to music there…
Tag: meditate
Creating Peace Through Mindfulness ▶️
The most important thing you can do is to connect to your own virtue of peace. To connect with it, embody it and vibrate peace.
Creating Time Through Mindfulness ▶️
Mindfulness is so beautiful, it actually gives you time. Carving out a few moments, helps you to recharge, focus and concentrate, giving you the time to do all the things you want to do.
The Journey of Mindfulness ▶️
Mindfulness is a journey that starts off at the beginning of my day, “Who am I? Why am I here?” Through meditation and reflection I awaken my virtues and choose to sustain them throughout my day.